Become More of Who You Are
The mission of compassionate creative coaching is to evoke your highest most creative self through play, rest, meditation, curiosity, increased sense of safety, and self compassion.
Shanna approaches the creative coaching process from a holistic compassion-based lens. She uses a combination of Internal Family Systems inspired coaching techniques, components of The Artist's Way, and 16 years of experience being a writer, performer, producer, video editor, and podcaster.
Clients are invited to cultivate a daily journaling practice as well as a 5-minute meditation practice. Prospective clients can expect each session to be an hour of co-creation, laughter, and a gentle excavation of the Negative Core Beliefs that are standing in your way of becoming more of who you truly are.
Who is creative coaching for? Do I have to be a Creative with a capital C to work with you?
The short answer is Everyone and No. It's very hard to make something when you feel stuck in survival mode surrounded by old stories and identities that no longer align. Whether you're making a play, song, or a change in career. Living in Survival feels like living inside a 12-inch black and white television. Just enough room to exist but not enough space to truly stretch out and Live. I work with people who want and are committed to Living in full technicolor. If that sounds like you, or who you want to be, drop me a line below. Let's play!
What if I'm still not sure?
I offer a money-back guarantee. If after our first session you don't think Creative Coaching is right for you, you will receive a FULL refund. That's how much I believe in this work. You have nothing to lose.
I can't afford 1:1 coaching, but still want to work with you. What should I do?
One of my goals is to make coaching services more financially accessible. That's why I run Forward, an online creative coaching group, that costs almost 40% less than 1:1 plans. You can learn more about Forward here. Soon to come will be The Compassionate Creative Collective, which will be offered at an even lower price point. You can learn more about The Collective and help shape it by answering a few questions here!
I'm interested but have a few more questions, how do I get in touch with you?
Schedule a free 20 minute consultation below!
The one thing I had wished I had when starting a new creative project, freelancing, or life change was a group of like-minded folks pushing me forward. So I’m creating that space. Forward is an online creative coaching group designed specifically for current and prospective creators, freelancers, and small business owners. If you are committed to move forward, this group is for you. It is open to all, but to keep the group focused and intimate there are only 6 spots available.
In it we will focus on establishing a daily practice, increasing mindfulness, defining our purpose and aligning our everyday actions, business, and creations with it. There's gonna be a healthy dose of Journaling, Artist Dates, accountability, and plenty of fun! We will also cheer each other on, identify our blocks, and pool our resources to move each other Forward in our brilliance.
Forward will meet online every other week for a total of six sessions.
Eight group coaching sessions
Assigned Accountability Partner
Access to the Forward Online Group Forum
Forward Early Bird Rate is $55 per session/$110 per month. Forward's full rate is $130 per month.
Registration is currently closed but check back soon for information regarding next session!
The Compassionate Creative Collective
The Compassionate Creative Collective is an online community for those who want a compassionate safe place to become more of who they are. Members can expect to enjoy access to online events and forums meant to inspire creativity, connection, and support.
Information regarding membership, registration, and launch date will be released soon! In the meantime, you can help shape The Collective by filling out a ten minute survey below: