Become More of Who You Are
The mission of compassionate creative coaching is to evoke your highest most creative self through play, rest, meditation, curiosity, increased sense of safety, and self-compassion.
Shanna approaches the creative coaching process from a holistic compassion-based lens. She uses a combination of Internal Family Systems inspired coaching techniques, components of The Artist's Way, and 16 years of experience being a writer, performer, producer, video editor, and podcaster.
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Process
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Clients are invited to cultivate a daily journaling practice as well as a 5-minute meditation practice. Prospective clients can expect each session to be an hour of co-creation, laughter, and a gentle excavation of the Negative Core Beliefs that are standing in your way of becoming more of who you truly are.
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Who is creative coaching for? Do I have to be a Creative with a capital C to work with you?
The short answer is Everyone and No. It's very hard to make something when you feel stuck in survival mode surrounded by old stories and identities that no longer align. Whether you're making a play, song, or a change in career. Living in Survival feels like living inside a 12-inch black and white television. Just enough room to exist but not enough space to truly stretch out and Live. I work with people who want and are committed to Living in full technicolor. If that sounds like you, or who you want to be, drop me a line below. Let's play!
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What if I'm still not sure?
I offer a money-back guarantee. If after our first session you don't think Creative Coaching is right for you, you will receive a FULL refund. That's how much I believe in this work. You have nothing to lose.
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I can't afford 1:1 coaching, but still want to work with you. What should I do?
One of my goals is to make coaching services more financially accessible. That's why I am launching The Compassionate Creative Collective in March 2021. Learn more here!
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I'm interested but have a few more questions, how do I get in touch with you?
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Schedule a free 20 minute consultation below!
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Private Group Coaching
Have a group of 3-8 folks who want to go farther together? Welcome to Private Group Coaching!
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In it we will focus on establishing a daily practice, increasing mindfulness, defining our purpose and aligning our everyday actions, business, and creations with it. We will also cheer each other on, identify our blocks, and pool our resources to move each other forward in our brilliance.
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Shanna is available to work with your private group on their schedule. Schedule your free 20 minute Coaching Consultation below to learn more!
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